Did you know that January is
National Hot Tea Month!
I looked up National Hot Tea Month on the
internet and it said " Tea is the second most
popular beverage in the world next to water."
Yes, in the WORLD!
You can read about all the good that tea does
for you HERE.
The article said that Tea flavonoids may help increase metabolism and fat oxidation. Now
that may help us with our New Years Resolution to lose weight.
Other than strengthening our metabolism and fat oxidation it helps maintain hydration and so much more.
I have always enjoyed a cup of hot tea, now I know it does so much more for me than warm me up inside on a cold winter's day.
Maybe it is Time to have a cup!
HAVE A TEA-LIGHTFUL DAY!